Expressive Arts

Mining Dreams to Discover the Rich Desire of the Subconscious

Keeping a dream diary can be an incredibly powerful tool when engaging in therapeutic work. The best time to record a dream is immediately upon awakening from it, when its initial memory and the emotions attached to it are most deeply experienced. I know that the temptation to drift back off to slumber, if you are able to, can oftentimes be too powerful, or necessary, to ignore.                But it is my belief that our…

Continue reading