Writing Letters to Heal Pain & Process Complex Feelings
My first talk therapist wasn’t highly skilled. It wasn’t her fault. She was a student intern at the SUNY Geneseo health center. She probably had been trying her best to gain experience in order to become a licensed mental health counselor. It was 2002 and I was entering into my Junior year of college. I had just survived my first psychotic bipolar one episode. Think resources today aren’t very good for people with mental health…
