The Use of Expressive Arts in Therapy
Sometimes we don’t have the words to describe our pain. Sometimes it feels anxiety-provoking to sit with a new counselor, or even a therapist we’ve been working with for awhile, and share our most vulnerable secrets. Our shame. Experiences that feel unique, lonely, regrettable. As a therapist, I know that there are times when a barrage of questions isn’t the right method for growth between my client and myself. Sometimes sitting in silence isn’t the…
